Simirthi Meditation

You're welcome to this meditation where we will explore the sadhana of being in the upward flow.

The flow of the meditation:

• •Breathing exercise
• •Audio by Dhyan Vimal
• •Silent sitting
• •Celebration

Simirthi - The word simply means self-remembrance, and this has come to exist for many reasons, but the base is that one is unaware of one’s self. One loses touch with one’s self and all one has is just the mind, and the memory of the self. The real self, the being that is embodied as this body is missed. This falling is the key to the suffering that humans go through as a being, for they fail to grow to that which they can be.

Please bring earplugs if you are sensitive to loud music.

The doors close at 17:55.

Welcome!